As a statistics show, more than 30 percent of men suffers from reduced potency and libid, although they were sexual abilities that were always an indicator of courage for representatives of stronger sex.
Prior to that, older ones are mostly faced with such a problem, but the impact on the environment, sitting on a computer and strong stress have done their job: now even young guys are worried about the problems in intimate life.
If the problems arise with the potential of man, as a rule, they are not in a hurry to visit the doctor, they throw all their powers in search of a solution for their own problem.
Most men begin to accept different stimulants of potency or generics, but few people know about the National Legal Medicines - not less efficient and harmless to strengthen male power. Read more about increasing potency in men with the help of folk medicines and will discuss this article.
Reasons for problems
There is a lot of factors causing a drop in potency. Among them:
- inflammatory or infectious diseases of genital organs;
- obesity;
- increased fatigue;
- Sedentary lifestyle, low physical activity;
- Irrational nutrition;
- Irregular sex life;
- Depression, strong stress;
- Use of drugs, alcohol, smoking.
Problems with potent in men can often occur due to the development of internal diseases. In this case, violation of male power as it refers to the problems in the body.
Also, the cardiovascular system, or better said, his illness can affect the potency. Another low level of testosterone, diabetes mellitus, atherosclerosis, failure in the endocrine system and so on. If the weakening of potency is caused by any of these diseases, then the first thing you need to treat this disease.
Symptoms and diagnosis
Weak potential accompanied by some characteristic symptoms, including:
- The disappearance of erection with intimacy, which is why man cannot achieve the desired orgasm;
- lack of erection in the morning;
- With sexual mercy, no erection;
- The interest in sex is significantly reduced.
If the partner starts to feel that the potential is weakening during the relationship, then, as a rule, it is tried to speed up even more, which significantly worsens everything. As a result, the real estate is the vicious circle, which is just a man who breaks, but with the help of a woman. If there is a need, then you need to contact a relative related sidelines of sex®plotologist or psychologists.
Checked ways to improve potency
Of course, strengthen potency in folk medicine, there are many funds, but you must first adjust some aspects of your life. First of all, a man must learn to really relax, that is, to relax his nervous system so that they cannot fail to fail.
Much important in this issue is healthy diet and regular sports. Try the sports becoming your permanent companion, but it is recommended to leave alcohol and tobacco products - this is all that is concerned with potentials, and the whole organism. Consider each way to increase the potential separately.
Medications
You can quickly increase the potency at home with drugs, they are in great demand among men different age categories. This is not strange, because taking such pills is very convenient, and the result will not be long in arrival. In addition, drugs are active, only act only on the genitals.
Medications for improving potency practically do not have contraindications and side effects, as well as addiction. Of course, there is such a factor as a psychological dependence, which consists in the absence of sex from sex without a tablet before the coat. In addition, the person on the subconscious attributes all his sexual victories to these miraculous pills, so he is placed without the help of his apparatus, he cannot somehow satisfy a woman.
To achieve the maximum effect of the use of the tablet, you must prepare for a combination of several anti-problem methods. We are talking about proper nutrition, sports and so on. In such cases, the human body will contribute to increasing the potency, and with a combination of the correct lifestyle with the taking of medicines, the result will increase several times.
National medications
The most common recipes for traditional medicine used to improve potency at home:
- Mix 100 grams of raisins, plums and dry apricots, small plugs and 1 tablespoon of sugar. Mix the ingredients thoroughly and pour them with a bottle of red wine. Cook the product over the low heat 40-50 minutes. Completed drink should be taken in the evening before the last meal, as in front of intimacy;
- To improve the male reproductive system in folklore medicine, pumpkin seeds used in different forms. Also, pumpkin seeds are considered useful for additional seed production, so many people add several pumpkin seeds into food every day. The result will not be long in arrival;
- Even in the days of ancient Russian ', people actively used honey as a strong aphrodisiac. It is usually mixed with red wine. To prepare such a tool, it is necessary to mix 1 part of Aloe, 2 parts of honey and 3 parts of red wine. Also add 1 teaspoon of parsley seeds and mix the ingredients thoroughly. Then insist a cooked mix of 10-12 days. Take 3 times a day before each meal of 30 grams. It is advisable to do this for 30 minutes before eating;
- People learned about the healing properties of the garlic many years ago, so the integral attribute is in the treatment of many diseases. With your help, you can improve potency. To do this, put 1 pound of chopped garlic in the 3-liter and pour all that 2 liters of boiling water. Insist the mixture of 30 days, shaking the jar everyday. Take a garlic infusion every day 1 teaspoon. The effect of this tool is to clear blood vessels, as a result of blood flow improves all bodies;
- In a positive way, the reproductive system of a male body is affected by fermented dairy products, so if you consume them every day, then you will soon notice the increase in potency. Also, don't forget about coffee and tea - these drinks help restore male strength well, especially if you add small saffron, ginger or wedges.
Medicinal herbs
These plants increase potential in men:
- Ginseng Decociation, prepared at home, is considered no less efficient to increase potency from popular medicines. To prepare decolty, they pour 500 grams of water 100 grams of the plant and insist 2 days. After that, make a mixture on low heat for 3-4 hours, adding 1 teaspoon of cinnamon and honey in the process. The finished broth is taken 3 times a day for 100 grams after each meal;
- They pour 200 grams of boiling water with 1 tablespoon of leaves and insistent from leaves with diples and insist 30 minutes. After that, strain the product through several layers of gauze and take it during the day, preferably after eating. Such tincture helps increase potency. You will notice the result almost immediately;
- To prepare the infusion from Timan, 200 grams of boiling from 100 grams of crushed grass need to be poured and leave 10-15 minutes. Once the drink was cooled to room temperature, take it during the day.
Products that increase potency
How can you increase man's potential in natural ways? Experts advise men who suffer from sexual weakness, include honey, plums, raisins, figs in their diet. Don't forget about the root of ginger, with the help of our ancestors, they did not just increase potency, but also treated many diseases.
Even before people invented modern drugs and other medications, they have achieved an increase in male strength with various foods. Such products include various ahrodisisions - products involving a large number of vitamin E, B and A. This category includes pistachius, peanuts, dates. It is no secret that walnuts contain a lot of zinc, which positively affects the prostate, as well as increasing the level of male hormone (testosterone) in the blood.
In order to improve the effect of taking folk or medical devices, it is necessary to normalize their lifestyle. This includes not only a balanced diet, but also regular sports. Everyone who leaves the gym is confidently said that some basic exercises encourage testosterone production. Such exercises include to become dead and squat with bar. Turn on these movements in your program and you will soon notice a positive result.
Preventive measures
It is difficult to argue with the fact that the first and most important step in preventing the lowering of male power is to reject bad habits, namely, smoking and alcohol. Repeated animal studies have shown that regular smoking leads to the fall of sexual function. This is due to the fact that Nicotine worsens the color of blood vessels and muscle mass, as a result, the establishment of a penis decreases.
Leading active lifestyle and eating healthy food, you will probably not find a problem like a drop of potency.