Regardless of age, sex life is a very important aspect of a healthy life for men.A healthy potency not only ensures success in sex, but also helps you assert yourself as a man.Therefore, cases in which sexual opportunities did not lead to results are tragedies in the male understanding.However, there is no reason to worry or worry immediately, because there are many reasons for low potency, and the treatment is quite accessible and varied, even at home.Let's add that this kind of "failure" happens very often, and not a single person is immune from it.But you must act in order.Increasing potency at home is possible, but first you need to determine the cause of the disease.
There are many reasons why potency may be lacking.According to doctors, diseases that can cause impotence include obesity, cardiovascular disease and diabetes.Other reasons are the result of a weak organism.These include constant stress, adverse environmental conditions, alcohol and smoking.Another cause of reduced male potency can be a sedentary lifestyle.
To avoid such problems, you should reconsider your attitude to alcohol and smoking, and also start to burden your body with physical exercises: exercise in the morning or jogging in the evening, gym or martial arts section.Ideally, you should start exercising at the same time as giving up nicotine completely and reducing alcohol consumption to a minimum.As you can see, increasing potency at home at the first symptoms is quite possible.However, one should not exaggerate.
Various drugs can increase blood flow in the body, which stimulates male potency, and also helps increase desire and thoughts about sex.However, such medicines should be taken only as recommended by a doctor.If you don't want to contact a specialist with the problem yet, you can turn to traditional methods.As a rule, increasing potency in natural ways at home using folk remedies gives good results.
Folk remedies that increase potency in men
The simplest and most proven way to increase male libido is natural coffee.Just remember not to overdo it with coffee.One cup will benefit two or more - they will negatively affect not only potency, but also general well-being.Another drug that increases potency is tincture of eleutherococcus and ginseng.This infusion is taken according to the scheme: from the first day, 1 drop to the 28th, so the course will last 28 days.Dilute the drops in a half-full glass of water.The course of treatment is recommended to be repeated every three months.The drug is contraindicated for hypertensive patients and people with severe heart disease.
In folk medicine, great attention is paid to bathing.This method also has its place in the treatment of weak potency.Enhancing potency at home with the help of baths includes contrasting bottom baths: you need two tubs of water, one with hot, the other with cold, for the treatment you have to sit in them one at a time.The duration of the procedure is 15 minutes for each pool.Note that if the water in the "warm" basin becomes cold, you must add warm water again.This course lasts about 2 weeks, it would be good to repeat it once every three months.
Another recipe related to bathing is a relaxing bay leaf bath.Instructions for use: Boil a bay leaf and pour the infusion into the bath, take it before going to bed for 20 to 30 minutes.Note that bay leaves can be replaced or supplemented with chamomile flowers.If the decrease in potency is the result of stressful situations, you will have to pay attention to the proper relaxation of the body.Yoga, aromatherapy and relaxing massage will help you in this.
Proper nutrition is also an excellent assistant in increasing male potency.Favorites in such foods are seafood, which enhances sexuality, and protein foods in general.Include eggs, fish and meat in your diet.In addition, dishes made from beans, peas and seeds are also useful.Among the herbs that positively stimulate potency are celery and parsley.All types of salads seasoned with olive oil.
The famous golden root also gives excellent results in increasing potency in men.For example, 2 times a day, half an hour before meals, take 5-10 drops of golden root solution.Please note that the product will be effective if the duration of the course is at least 21 days.After that, you should definitely take a break.Those who are prone to high blood pressure should use golden root very carefully.
The simplest homemade garlic has been an irreplaceable medicine for restoring potency since ancient times.It should be consumed with a small amount of water and 10-20 drops of garlic tincture.Or just regularly eat 2-3 cloves of garlic for lunch.Note that garlic is not recommended for kidney and liver disease.Nuts are another effective aphrodisiac for men.Walnuts are especially useful.Eat them for a month, a glass of nuts a day and drink them with milk - the effect is guaranteed by traditional healers.
A good folk remedy for the treatment of impotence is a French recipe.Therefore, it is necessary to take a teaspoon of thyme and a spoonful of mint, add rosemary.Mash everything and pour over a cup of boiling water.Drink daily.At home, you can increase potency with honey and carrots.First, we make carrot juice, and then mix it with honey 1 to 1. Three times a day, 60 ml of this cocktail will help everyone.Keep in mind that potency treatment at home must be done in parallel with drug treatment, if necessary.